Benefits of Sonic Whole-Body Vibration Powerful Exercise System Increase in muscle relaxation Increase in flexibility and range of motion in muscle and joints Increase in muscle strength (by recruiting and activating more motor units) Motivation of interest in exercise (10 minute workout – sweat not required! Improvement in coordination and stability Healthier Body Helps to improve and prevent many joint conditions Assists in preventing and reversing osteoporosis, by increasing bone density Relieves tension and chronic pain in ankles, knees, lower back and neck Effective in treating geriatric conditions Relieves menopausal symptoms Improvement in blood circulation and lymphatic drainage Speeds recovery from surgery and trauma Greater Beauty Reduces body fat Dissolves cellulite Increases skin tone and elasticity of muscles Provides benefits of both anaerobic and aerobic exercise Regional body shaping through various posture Enhances one’s sense of well-being Pain Reduction and Rehabilitation Prevention of osteoporosis (Increases bone density) Improvement of various musculoskeletal disorders Reduction of chronic pain in main joints Stimulation of recovery and muscle strength following surgery
